Welcome to RIMA!

WE ARE THE RALEIGH INSTITUTE OF MARTIAL ARTS!

Founded in 1991--RIMA is the finest martial training facility in the Triangle. RIMA is also the first mixed martial art facility in Raleigh that teaches 9 different styles of martial arts--both adult and youth. RIMA has the BEST FITNESS KICKBOXING program in the country.
Feel free to drop in and try a couple of free trial classes. We are always here to serve you.

We hope you enjoy our website and will stop by and visit us if you are in the area. This site is designed to give you information about our facility, our style of martial arts, our staff and provide you with information on how to contact us as well.

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TESTIMONY

John, thanks for having RIMA. You told me way back in January that if I kept with kickboxing for 3 months, I'd be in the best shape of my life; and, you were exactly right. I can finally touch my toes!!! Thanks again. I'm so much in love with kickboxing now. Sherri Pugh

John and Trixie, I just wanted to thank you for getting me in the best shape of my life. I started kickboxing several years ago, and quit after a year to try something new, and because I got very lazy. It was the biggest mistake I've made, because I gained a lot of weight, going up three dress sizes. Feeling helpless after trying other workout routines, I decided to sign up for kickboxing again, and within eight months, I had lost 30 pounds and gone down two dress sizes just from kickboxing twice a week (only two hours per week). My body has become so toned, without bulking up, and my arms are as cut as if I were lifting weights. I feel great, and get wows from neighbors, family and friends, who say that whatever I'm doing is working and not to stop! I've even had neighbors come to class with me because of how much weight I've lost! Thanks again for helping me fit into my size 4 clothes again! - You're the best! Regards, Lea Ann

TESTIMONY

Please tell Joey that they would like to come by and thank him for his patience and knowledge they had a lot of fun. just as a side note the training they have had off and on for the past 1 ½ has definitely helped them in all there other sports that they play and because of that some exciting things have happened. This year Luke will be attending Ravenscroft where he will be playing Football, Lacrosse and possibly Wrestling and we are hoping that Jonathan will follow next year. I thank you and your staff for helping make this happen and the people who train at RIMA who were always there to share and train with my two boys. See you soon and be safe.

-Richie Tine

ANCIENT CHINESE PROVERB.....

Be not afraid of growing, but definitely be afraid of not growing at all...